Members of the Chapel Hill Tubal Message Board discuss Body Mass Index (BMI) and tubal reversal surgery. "When I get my BMI down to 35, I will be able to have tubal reversal surgery." Chapel Hill Tubal Reversal Center requires a BMI of less than 35, for optimal patient safety. Studies have shown that obesity causes increased risks for surgical patients, including anesthesia and wound healing complications. Other possible risks include deep vein thrombosis and pulmonary problems. Optimal Patient Safety is of our utmost concern.
Body mass index (BMI) calculator for women
The following is topic Weight Loss Support #7 in forum Preparing for Tubal Reversal at Tubal Reversal Message Board.
Posted by beebeekinsers (Member # 12115) on April 15, 2008 11:23 AM:
Just thought I would also add that anyone who wants to join us for support, but is worried about listing your personal data...Don't let that stop you! We are all in this together. This is all by choice, and if you choose to leave out a piece of info, such as your current weight, that is OK.
For me, I feel the need to make it public, because seeing it there where others are seeing it too makes me more accountable. But that is my personal choice.
Let's make it another great day!
Louise
***************************
beebeekinsers W 196, BMI 36.4, 8 lost, 46 to go
wantanotherchance W 220, BMI?, 45 lost, 50 to go
Brandi W 160, BMI 31.2, 24 lost, 45 to go
Snookums W 179, BMI 32.7, lost?, 29 to go
pattync W ?, BMI 34.9, lost?, 48.8 to go
mama_soon W 225, BMI?, lost?, 45 to go
Posted by Brandi (Member # 3653) on April 15, 2008 08:00 PM:
Hope everyone is having a great week and making healthy choices!!
Brandy
Posted by Brandi (Member # 3653) on April 16, 2008 11:20 AM:
Only 2 more days till I weighin I've done better this week so far but not as good and I should have. I need to step it up a notch and make this week count!!!!
Brandy
Posted by Matt, ST (Member # 7398) on April 16, 2008 11:51 AM:
Congratulations ladies for making the decision to live healthier! I personally know that it can be difficult sometimes but it's definitely worth it. Lots of luck
Matt Murphy, ST
Posted by Karen M (Member # 11869) on April 16, 2008 12:16 PM:
I hope to talk with someone who can give me healthy tips on weight with pregnancy
Posted by Snookums (Member # 12230) on April 16, 2008 02:45 PM:
I have PMS right now...any ideas on how NOT to eat everything in sight ESP sweets (chocolate)???
I have been walking my 2 miles everyday, but sabbotaging it with my cravings the past 2 days!!! HELP!!
~Shannon
Posted by Karen M (Member # 11869) on April 16, 2008 03:00 PM:
lol Shannon, I wish I figured out the trick to PMS and cravings!! I can't even eat lately and I just keep gaining
Posted by Brandi (Member # 3653) on April 16, 2008 07:30 PM:
Shannon, I don't know how true this is but I read that taking magnesium suppliments will help. Apparently we are low during that part of the cycle so we crave chocolate because it is loaded with magnesium.
I just try to eat healthier snacks. Eating nuts about 20 minutes before a meal makes you feel satisfied sooner so you won't pig out as much. About 12 almonds 20 mins, before a meal or if you are feeling like eating everything in site.
Posted by Brandi (Member # 3653) on April 16, 2008 07:37 PM:
Karen, I'm not a doctor but I would think if you're eating healthy and getting the proper amount of calories, watch your salt intake etc, and do what every exercise your doctor recommends, you may drop some weight and be healthier when the baby is born than you are now. I suggest speaking with your doctor and see what he has to say. He's better educated and you shouldn't start any kind of diet or exercise program without talking to him first anyway.
I hope you have a happy healthy pregnancy. Let us know what your Dr says.
Brandy
Posted by beebeekinsers (Member # 12115) on April 17, 2008 11:14 AM:
Hello ladies! Make sure and let me know when you need your info updated. I lost two more pounds! I still am having a hard time making exercise priority, but I am being so so careful about what I eat!
Do this eat fresh. Concentrate on natural foods like fresh vegetables and fruits. Also, try to choose food that is bright and colorful, such as strawberries, blueberries, red and yellow peppers, etc. There are plenty of these foods that you could fill up on and would never cause you to gain! I know, I know, they don't exactly taste like chocolate, but the more you eat them, the more you want to eat them.
Here's a trick I use to tame snacking...put your favorite grapes in the freezer, and when you need a snack, these are great! They retain all their flavor, and when frozen, taste much like a popsicle. Best of all, they are so cold, you have to eat them slowly!
Keep it up ladies! Brandy, thanks for all the cute videos I love the exercising dogs, lol!!!!
***************************
beebeekinsers W 194, BMI 36.1, 10 lost, 44 to go
wantanotherchance W 220, BMI?, 45 lost, 50 to go
Brandi W 160, BMI 31.2, 24 lost, 45 to go
Snookums W 179, BMI 32.7, lost?, 29 to go
pattync W ?, BMI 34.9, lost?, 48.8 to go
mama_soon W 225, BMI?, lost?, 45 to go
Posted by Sarah Dziadosz (Member # 11326) on April 17, 2008 11:31 AM:
Keep up the hard work ladies!
Posted by wantanotherchance (Member # 12157) on April 17, 2008 12:13 PM:
Hi lady's ,Dose anyone know what day we are sup post to update on weight loss for the week?
Please let me know Thanks Linda in Kentucky
Posted by beebeekinsers (Member # 12115) on April 17, 2008 12:33 PM:
Hi Linda,
You can feel free to update whenever you like! Just post your info and I will add your changes! Louise
Posted by wantanotherchance (Member # 12157) on April 17, 2008 01:03 PM:
Ok thanks , I have lost 2 pounds so far this week 48 pounds to lose, IBM is 39.9 I will report weight again Sunday Thanks Linda in Kentucky Everone have a great day
Posted by beebeekinsers (Member # 12115) on April 17, 2008 02:18 PM:
Great Job Linda!!!! Keep it up!
***************************
beebeekinsers W 194, BMI 36.1, 10 lost, 44 to go
wantanotherchance W 218, BMI 39.9, 43 lost, 48 to go
Brandi W 160, BMI 31.2, 24 lost, 45 to go
Snookums W 179, BMI 32.7, lost?, 29 to go
pattync W ?, BMI 34.9, lost?, 48.8 to go
mama_soon W 225, BMI?, lost?, 45 to go
Posted by mamasoup8 (Member # 11212) on April 17, 2008 04:16 PM:
Hi all, just wanted to stop by and encourage you all! There have now been 2 graduates (that I know of) from weight loss support to go on to have their TRs and get their BFPs so it's all worth it! Congrats Christbride!
I'm also trying to add in the walking daily to keep from gaining too much in this pregnancy Karen but I really wasn't able to do it during the first trimester so much as I was tired and sick all the time.
Be encouraged ladies, you can do this!
Traci
EDD 10/14/08
Posted by wantanotherchance (Member # 12157) on April 17, 2008 10:08 PM:
Hi lady's, Just a few lines to tell you all that I have a diet that works, Its a 3 day diet that will drop 10 pounds in 3 days. If any of you are interrested please feel free to email me at royalkandq@bellsouth.net for the diet . I am starting on it tomarrow so I will know by Monday morning how much you lose in 3 days. Linda in Kentucky
Posted by Brandi (Member # 3653) on April 17, 2008 11:18 PM:
Congrats to everyone on their weightloss. I will weigh in tomorrow!!
Posted by beebeekinsers (Member # 12115) on April 18, 2008 07:34 AM:
Hey Linda,
I sent you an email yesterday....when you reply, would you send me the 3 day diet? I am always skeptical of "fad" diets, but I am curious to see what it is. Thanks!
Hey everyonedo this! Drink 6 servings of water (8 oz. each) today!!!
Louise
Posted by mama_soon (Member # 11730) on April 18, 2008 02:42 PM:
Hey Everyone...hope your all having a wonderful friday...well I didn't try real hard this week on the diet front....next week will be better, now that spring has finally sprung here in Minnesota I can get outside...yeah....so my weight stayed the same...here are my stats...hope you all have a wonderful weekend and I will check in next week...I just wish I could make this year go by faster...I have ONE whole year to wait for my TR...oh well.....hope I am not the only one who has to wait so long...
weight=225
BMI=38.9 (OUCH...it will get better...)
take care ladies and the best of luck to you all in this weight loss journey.
Posted by beebeekinsers (Member # 12115) on April 18, 2008 03:21 PM:
***************************
beebeekinsers W 194, BMI 36.1, 10 lost, 44 to go
wantanotherchance W 218, BMI 39.9, 43 lost, 48 to go
Brandi W 160, BMI 31.2, 24 lost, 45 to go
Snookums W 179, BMI 32.7, lost?, 29 to go
pattync W ?, BMI 34.9, lost?, 48.8 to go
mama_soon W 225, BMI 38.9, lost?, 45 to go
Mama_soon, I know a year seems so very long, but keep busy with your health improvements, and when the time comes, you will be SO ready!
Linda, thanks for sharing the 3 day diet. A couple of us are going to try it, and if we have good results, we will sure let everyone know! It's kind of concentrating on protein and vegetables, with only a little bread.
Have a great weekend, girls, and try to do something active that you enjoy! Louise
Posted by Brandi (Member # 3653) on April 18, 2008 04:46 PM:
Hi ladies....well I weighed and only lost one pound. I'm ok with that....it's better than gaining. I didn't get off my butt and exercise this week, but I will do better this week.
As for the fad diets, they just don't work. you may drop some pounds fast but when you stop that diet the weight will come back and then some. Why not go ahead and just eat healthy and exercise. There are no 3 day or miracle fixes.
Hope everyone has a good weekend.
Brandy
Posted by Snookums (Member # 12230) on April 19, 2008 11:08 AM:
Exercised this week...walked my 2 miles of hills everyday. But with AF due in 3 days, weighed in today and 1 pound down. I will admit...didn't eat the best everyday due to cravings. Tried to get all my fruit and veggies in though!! The ice cream shop in town opened and it was 70 here yesterday. Of course, we had to go, but I was good! Instead of getting my normal waffle cone full, I got a baby cone! I was proud of myself!
Water is a HUGE help!! Make sure you get your water EVERYDAY!!
Have a wonderful weekend!!
~Shannon
Posted by wantanotherchance (Member # 12157) on April 19, 2008 12:43 PM:
Hi everyone just a few lines to say, I have already lost 3 pounds and been on this diet for 1 1/2 day's , Just a reminder to the Lady's that are doing this diet with me, after 3 days go off the diet for 5 days , And repeat the diet again if you want to. And continue a health eating pattern , So you don't put the weight back on,, I hope everyone of you have great results from the diet, good luck to all of you. Everyone have a great day . Linda in Kentucky
Posted by beebeekinsers (Member # 12115) on April 19, 2008 05:48 PM:
Ladies, I've updated with your recent pounds lost, but since I don't have your height, I need you to refigure your BMI so we can keep that current...
Every pound lost brings us closer to our goal!!! Keep it up!
Louise
***************************
beebeekinsers W 194, BMI 36.1, 10 lost, 44 to go
wantanotherchance W 215, BMI 39.9, 46 lost, 45 to go
Brandi W 159, BMI 31.2, 25 lost, 44 to go
Snookums W 178, BMI 32.7, lost?, 28 to go
pattync W ?, BMI 34.9, lost?, 48.8 to go
mama_soon W 225, BMI 38.9, lost?, 45 to go
Posted by wantanotherchance (Member # 12157) on April 19, 2008 06:12 PM:
My IBMs are 39.3 thanks Linda in Kentucky
Posted by beebeekinsers (Member # 12115) on April 20, 2008 08:01 AM:
OK, here's the list updated with the BMI Linda reported. Ya'll have to do this part, since I don't know your height!!
As of today, Sunday 42008
*****************************
beebeekinsers W 194, BMI 36.1, 10 lost, 44 to go
wantanotherchance W 215, BMI 39.3, 46 lost, 45 to go
Brandi W 159, BMI 31.2, 25 lost, 44 to go
Snookums W 178, BMI 32.7, lost?, 28 to go
pattync W ?, BMI 34.9, lost?, 48.8 to go
mama_soon W 225, BMI 38.9, lost?, 45 to go
Posted by Brandi (Member # 3653) on April 20, 2008 08:55 PM:
Hi Louise, My BMI is 31
Posted by Snookums (Member # 12230) on April 21, 2008 09:20 AM:
Hi...
177 today...BMI 32.5....2 down...27 to go for my FIRST goal!!
~Shannon
Posted by beebeekinsers (Member # 12115) on April 21, 2008 11:05 AM:
As of today, Monday 42108
*****************************
beebeekinsers W 194, BMI 36.1, 10 lost, 44 to go
wantanotherchance W 215, BMI 39.3, 46 lost, 45 to go
Brandi W 159, BMI 31, 25 lost, 44 to go
Snookums W 177, BMI 32.5, lost 2, 27 to go
pattync W ?, BMI 34.9, lost?, 48.8 to go
mama_soon W 225, BMI 38.9, lost?, 45 to go
Great job! We just have to keep the pounds coming down, even if it is 1 pound at a time!
My exercise goal for this week is to walk on the treadmill 1 mile every evening.
Tip for the day check labels for sodium, and use table salt sparingly. Too much sodium makes us retain excess fluids, and keeps that pound or two from coming off!
Posted by byGodsGrace (Member # 12317) on April 23, 2008 03:21 PM:
Greetings to all of you absolutely wonderful women, I must start off this way because I have first visited this website on Sunday and feel that I am addicted, I have gone through most of the Waiting Room mail and have been so encouraged.
I came upon the weight lost support while going to the next thread (I started reading from WR 4? and start from the last page and come all the way to one than do that for each page).
I don't know any of you but I believe that what we did in haste (TL) for some of us has brought so many beautiful, compassionate people together, and I applaud you all for coming together and helping one another.
Let me say that I love writing but I will do my best to make this brief and post again another time.
I am 39/40this year, DH 43, DS 18, DS 16 and wanting twins a boy n girl would be great (I know you are listening God) I had my TL in 1991; I am 5'6 1/2 n weigh 280, BMI is 43.6.
I had lost 40lbs b4 when I remarried in 2005 by eating 6 times a day and being in the gym twice a day but walking lots, so I know that I can do it again. I don not drink lots of water because I was told by a Chinese herbalist that too much water effects your liver (Like water log) that is for those that have a problem with water retaintion).
I have not even booked yet all talked to anyone at the clinic, but you all have inspired me just by your fellowship.
Hope not to long will post again, really enjoying reading, I am in England by the way and will be making the trip once the weight is 3/4 down.
Posted by Brandi (Member # 3653) on April 23, 2008 10:22 PM:
Welcome to the board. I look forward to reading more posts from you. I know what you mean about this being addictive, I visit several times a day if I can.
Congrats on your weigh loss.
Brandy
Posted by Snookums (Member # 12230) on April 24, 2008 09:33 AM:
Good Morning!
Hope everyone is having a wonderful week!
As of today...
Weight 174.5
BMI 31.9
Down 4.5 so far!!
This message board is definitely helping!! I feel like I have a big group of friends rooting each other on!! THANK YOU!!
~Shannon
Posted by wantanotherchance (Member # 12157) on April 24, 2008 10:08 AM:
WELCOME to the board. You will find a lot of support here for weight loss. Congrats to the lady's that have lost weight this week.I am at a stand still or something this week.I am a little sad today. I guess its just the emotional part of weight loss. Hope everyone has a great day. Linda in Kentucky
Posted by Sarah Dziadosz (Member # 11326) on April 24, 2008 01:16 PM:
Keep up all of your hard work
Posted by beebeekinsers (Member # 12115) on April 24, 2008 01:36 PM:
Hi girls, byGodsGrace I have added you to the list, Welcome to the Weight Loss thread! I know it has really helped me to stay focused!
Congrats on your weight loss Shannon! Keep it up!! I'll bet your lookin' awesome!
Tip for the day: If you have trouble with feeling the need to snack late in the evening, try this! After dinner is done and the kitchen is cleaned Hang a sign up stating that the "Kitchen is Closed for the night" haha!
Louise
As of today, Thursday 42408
*****************************
beebeekinsers W 194, BMI 36.1, 10 lost, 44 to go
wantanotherchance W 215, BMI 39.3, 46 lost, 45 to go
Brandi W 159, BMI 31, 25 lost, 44 to go
Snookums W 174.5, BMI 31.9, lost 4.5, 24.5 to go
pattync W ?, BMI 34.9, lost?, 48.8 to go
mama_soon W 225, BMI 38.9, lost?, 45 to go
byGodsGrace W 280, BMI 43.6, lost?, 100 to go
Posted by winnie the pooh 61 (Member # 10368) on April 24, 2008 02:27 PM:
Bygodsgrace
I left you a message in the waiting room!
Good luck on your weight loss!
Debs
From The UK
Posted by mama_soon (Member # 11730) on April 27, 2008 11:17 AM:
YIPPEEE.....you can mark me down for a 5 yes 5 pound loss....whohoooo.....I am so happy....don't know what that makes my BMI I can't find the calculator on here...but I am down five pounds which puts me at 220...40 more to go....yippeee...
Posted by MyAngel112706 (Member # 12279) on April 27, 2008 12:02 PM:
I just wanted to say that a lot of times for women some of the weight is water retention so I drink lots of tea and cranberry juice because they are both natural diuretics and will help with that. Be prepared to pee a lot though. Just trying to help. I wish you all the best of luck.
Toni
Posted by beebeekinsers (Member # 12115) on April 28, 2008 10:11 AM:
Here is the link to calculate your BMI:
http://www.tubalreversal.net/bodymassindexbmi.php
mama_soon, Congrats on your 5 pounds gone!!!!! Awesome!!!!!
byGodsGraceI have changed you to 40 to go, that sounds so much easier!!
I'm changing my "to go" number to the amount I need just for the surgery for now....since I am down to less than 90 days away!! I can always keep plugging away at it before my BFP!!
Have a great, losing day girls!!! We have got to make every day count!!!!
As of today, Monday 42808
*****************************
beebeekinsers W 194, BMI 36.1, 10 lost, 14 to go
wantanotherchance W 212, BMI 38.8, 49 lost, 42 to go
Brandi W 159, BMI 31, 25 lost, 44 to go
Snookums W 174.5, BMI 31.9, lost 4.5, 24.5 to go
pattync W ?, BMI 34.9, lost?, 48.8 to go
mama_soon W 220, BMI 38.9, lost 5, 40 to go
byGodsGrace W 280, BMI 43.6, lost?, 40 to go
Posted by wantanotherchance (Member # 12157) on April 28, 2008 01:54 PM:
Hello everyone ,Hope everyone is having a great day. I have lost another 3 pounds weight 212 IBM is 38.8 42 pounds to go to get to the weight I want to for TR. Good luck everyone this week on your goal weight. Linda in Kentucky
Posted by byGodsGrace (Member # 12317) on April 28, 2008 04:21 PM:
Hello Ladies,
Thank you all so much for your support, it makes a lot of difference when you have people that can relate to what you are dealing with.
I went cycling this morning for about 30 mins and felt good except for that certain part of my anatomy that is too big for a little bike seat so I am a little sore down there if you know what I mean. lolol, but I will live.
I have lost 20lbs before so I know that I am capable but let me just share with you some of the things that helped me. HTH someone.
I had to eat 6 times a day to build my metabolism.
I started at the gym by 5:30 mornings and after working out for an hour I had a protein shake from the gym most mornings or hot oatmeal (Fiber is important it keeps you regular).
by 10 I would have a piece fruit (banana, apple any fruit even the banana chips) and chex mix.
by 12:30 1:00 I was having lunch which I would bring from home of dinner the night before (this saves from spending unnecessary money)
about 3:00 it was a snack again
5:30 dinner and then sometimes a snack after if I ate before 5:00 because I really tried not to eat after 6:00 because it really does not give us much time to work it off before preparing for bed. and if I did eat after 6:00 it was popcorn and hot chocolate or green tea.
the tricks were to only drink water and green tea no sweetener at all. (now this is not the best tasting but green tea helps you to loose weight, it is good for you and cleans you out so I drank it before all of my main meals.
And I ate all of the same foods that I used to eat (this is lifestyle so it needs to be something that you can do for the rest of your life); I just ate more often and smaller portions.
Because I used to retain water I cut out adding salt to my food unless it was an ingredient that was needed.I started using garlic which is good for your blood pressure and so many other things.
I used to eat nuts and raisins as a snack and whenever I had snacks I would always fill a paper cup and when the cup was empty of that particular snack than that was it until the next snack time.
Don't know if this has been helpful but it worked for me.
Posted by Brandi (Member # 3653) on April 28, 2008 08:08 PM:
Congrats to everyone on their hard work.
bygodsgrace thank you for sharing your plan and tips with us. It is always helpful to see what others are doing.
I didn't weigh in on Fri because AF was in town and it was pointless, but I will be weighing in this coming Friday. I may start going to the gym again, but I'd really rather save the money. I have a treadmill here at the house if I would just get off my butt and use it.
Keep up the good work everyone!!!
Brandy
Posted by mama_soon (Member # 11730) on April 29, 2008 10:35 AM:
I have been doing pretty much the same as below...I cut out all soda...all bad junk food and no greasy food...I do give myself one day a week to cheat..but my last cheat day we decided to go to Burger King...well all the grease from the fries gave me very bad diarrhea..sory TMI...so I can safely say that I won't be doing that again...which should help...I have one year to go before my TR we are planning on going next April....for a combination birthdays/anniversary trip...our 3rd anniversary will be March 25, and our bdays are April 30 and May 6...so that should be a wonderful trip...well keep up the good work ladies and WE CAN DO THIS...
Posted by beebeekinsers (Member # 12115) on April 29, 2008 11:03 AM:
I know what you mean about the bicycle seats...I used to love riding, but the last time I went with the kids, I thought my rump was going to be bruised!lol anyway, walking seems to be my main mode of exercise. thanks for all the ideas! We can do this!!
Louise
Posted by byGodsGrace (Member # 12317) on May 02, 2008 03:33 PM:
Hello Ladies,
Hope all is well with you, I have been pretty busy with this working out business. I believe I have been doing well. (anyone that can get up at 5:30 in the morning when it is raining to cycle to the gym is doing great.
I think that my downstairs has adjusted to the bike seat. I cycle for 1015 minutes each day to go to the gym which I started officially on Thursday and have been working out for an hour and then riding back home to take a shower and prepare for work.
I have also downloaded the GI Index Tables so that I can check the foods which are low in fat and pick from there what I like and eat that.
It has not been too bad because I am not depriving myself of foods that I like, there are foods on there that I can live off and be happy and I am eating 45 times a day and I am genuinely full.
I decided to walk home from work today, it took me about 45mins; I was carrying at least 7pds on my back so I was not a happy camper but I made it, thank God.
I will weigh in next Thursday just to see how I am doing but will not do another weigh in for about two weeks after that.
I am already feeling like I have lots more energy, I think it is all the cycling.
So come on ladies it is spring time lets get to walking, jogging, swimming, dancing to get that weight off and keep in mind two very important things;
1. Your health with or without this operation is important, we are not getting younger.
2. We want to be able to play with our children and keep up with them when they start running off around the mall.
So be encouraged, put your mind into it and everything else will follow.
Posted by MichelleToo (Member # 12330) on May 02, 2008 07:45 PM:
Hello Ladies,
Congratulations on all of the hard work!
I was wondering if I could be added to the list? I am 166 lbs and my bmi is 27.6. My goal at this point is to lose 26 pounds.
~ Michelle
Posted by beebeekinsers (Member # 12115) on May 05, 2008 08:06 AM:
How is everyone doing on their Weight Loss journey? I seem to be stuck at a plateau, but I know that if I keep going, I will see a breakthrough. I did LOTS of walking last week while on a trip to D.C.!
Welcome to our tracker, MichelleToo! I saw on the waiting room that you have scheduled your surgery congratulations!
As of today, Monday 50508
*****************************
beebeekinsers W 194, BMI 36.1, 10 lost, 14 to go
wantanotherchance W 212, BMI 38.8, 49 lost, 42 to go
Brandi W 159, BMI 31, 25 lost, 44 to go
Snookums W 174.5, BMI 31.9, lost 4.5, 24.5 to go
pattync W ?, BMI 34.9, lost?, 48.8 to go
mama_soon W 220, BMI 38.9, lost 5, 40 to go
byGodsGrace W 280, BMI 43.6, lost?, 40 to go
MichelleToo W 166, BMI 27.6, lost?, 26 to go
Posted by Snookums (Member # 12230) on May 05, 2008 08:15 PM:
I am stuck too....it turned really cool and rainy for a few days, so didn't do much of anything...no walking!! Bad girl!!
Still trying to eat good, thinking the scale must just be STUCK on that number...LOL [Razz]
Hope all have a good week!!!
10 days from now, I'll be relaxing in Chapel Hill!!!
~Shannon
Posted by mama_soon (Member # 11730) on May 06, 2008 08:21 AM:
well no loss no gain for me this week...but then today is my birthday and we celebrated all weekend seeings how I have to work today....but I guess I will take a 0 over a gain any day....take care everyone and have a great day..
Posted by beebeekinsers (Member # 12115) on May 06, 2008 10:32 AM:
Shannon!!! It's almost here for you! How exciting! I have 79 days, and still have GOT to lose those 14 pounds...so I made a firm decision that I will walk 2 miles every morning, and try to get in another 2 miles every eveniing. I hate to put the treadmill in the living room, but, that's where we all hang out, so this way I can still be with everyone AND get my exercise in! I got my 2 miles done this morningso if you have a second to send good thoughts my way, I sure would apprecite it!
I have an appointment with an OB on May 23, and will have the Dr. fill out the weight and height verification form and order my bloodwork...so I really have 2 and a half weeks to try to get my BMI down to pretty close to where it needs to be.
I have friends in a health promotion office, and used their machine last week to check my weight, height and BMI, and it told me my BMI was 34but I think it measured from where my hair was fluffed up, instead of the top of my head lol...
But it seems like Dr. office scales always weigh you heavier!!! Anyway this is do or die time for me...wish me luck!
Louise
Posted by Brandi (Member # 3653) on May 06, 2008 10:43 AM:
I'm stuck, I think it may have something to do with my dr taking me off my metformin to do all my PCOS testing. Now that it's completely out of my system my weight is creeping upwards even though I'm eat healthy etc. I'm still waiting for my results from my glucose tolerance test to find out if I need to go back on the meds. I don't have any weightloss to report right now, but hopefully I'm just in a funk and it will pass.
Keep up the good work everyone!
Brandy
Posted by Snookums (Member # 12230) on May 06, 2008 01:42 PM:
Louise,
Good for you to start your walking program!!! Wish we were neighbors so we could walk together!!
I know you will be able to lose your weight...sending you lots of !!!
Even after my TR, I will still be on here...still want to lose my weight so I can have a healthy pregnancy incase of a BFP!!!! (God willing)
XOXOXOXOX
Shannon
Posted by beebeekinsers (Member # 12115) on May 07, 2008 02:59 PM:
Thank You!!!!
Posted by Matt, ST (Member # 7398) on May 07, 2008 03:20 PM:
Hey ladies, I just read in this months issue of Men's Health that drinking 16oz of chilled water when you get up helps a lot in losing fat. It replenishes cells after a night of no water and this also speeds up metabolism.
Matt Murphy,ST
Posted by Snookums (Member # 12230) on May 07, 2008 03:40 PM:
Thanks for the tip Matt!!
Posted by KimBE (Member # 8677) on May 07, 2008 11:17 PM:
Glad to see the support here. I'll like to be added please. My weight is 222lbs and my BMI is 40.6. I'll post my weight lost next Friday. My weight goal is to loss 37lbs or more. I haven't schedule yet. My DH and I are planning for Aug this year. My DH is my trainer in the gym. lol
I think he forget that I'm his wife and one of the guys. Boy am I sore. I told him that I rather take on labor than the workout plan he have me on anyday. LOL!! He does workout with me. To see him workout make me think about the baby dance. LOL!! Sorry, maybe TMI for you. I don't think I could do this without having support in the gym and out. If you can get someone to help push you at the gym and remind you why we are doing this when it gets ruff. I think we'll make it. This is just my opinion. Good luck everyone. I know you can do it.
Kim
Posted by beebeekinsers (Member # 12115) on May 08, 2008 11:20 AM:
Welcome to our little group KimBE!
OK, so I have to tell you ladies, this walking is kicking my rump! I have been faithful to walk my 2 miles in the mornings, and have gotten 1 and 1/2 or more each evening. I have not weighed in yet, because I want to give my body a chance to really respond to this...but I can tell you this (((drum roll)))......I am wearing pants today that I have not been able to wear in a while! Yay!!!
If any of you are also walking, wouldn't it be cool if we kept track of the total number of miles we all walk? For example, since I started, I have walked 14.5 miles, and if any of you keep track, you can add that to mine... just an idea.
Keep up the good work girls, we can do this!!
As of today, Thursday 50808
*****************************
KimBE W 222, BMI 40.6, lost, 37 to go
beebeekinsers W 194, BMI 36.1, 10 lost, 14 to go
wantanotherchance W 212, BMI 38.8, 49 lost, 42 to go
Brandi W 159, BMI 31, 25 lost, 44 to go
Snookums W 174.5, BMI 31.9, lost 4.5, 24.5 to go
pattync W ?, BMI 34.9, lost?, 48.8 to go
mama_soon W 220, BMI 38.9, lost 5, 40 to go
byGodsGrace W 280, BMI 43.6, lost?, 40 to go
MichelleToo W 166, BMI 27.6, lost?, 26 to go
Posted by brenda0704 (Member # 12131) on May 08, 2008 03:04 PM:
Hi ladies,
I would like to join your group if I may. I'm not scheduled yet, due to financial situation, but I'm hoping for about a year from now (I wish sooner). I really need to lose weight, not only for TR but for my health. I haven't really started anything yet, but I think if my info was posted it would give me more reason to work at it. I joined a Prism weight loss group a few years ago and I lost 50 pounds in 5 months. The weekly meetings and weighins every 6 weeks really kept me on track. Then I had to quit because I couldn't afford it any more. I just don't have much success trying to do it on my own.
I know that when I get weighed at the doctor's office it always is at least 5 pounds more than my scale says at home, but for now I will give you my weight from home. I weigh 203 and my BMI is 35.7. I would like to lose at least 20 pounds, hopefully more.
Thanks and good luck to all!
Brenda
Posted by beebeekinsers (Member # 12115) on May 08, 2008 05:28 PM:
Hello Brenda,
I will update the list tomorrow, and I will be happy to add you. You have come to the right place for support!!!
Louise
Posted by Linda_77017 (Member # 10314) on May 08, 2008 05:58 PM:
What is the ideal wieght or it is strictly BMI?
Posted by beebeekinsers (Member # 12115) on May 09, 2008 07:16 AM:
Good morning! Well, I weighed in this morning, and I'm 2 pounds down! Nice to see a different number, it's been stuck for about 3 or 4 weeks.
Welcome to our thread brenda0704!! Linda, they go purely by your BMI, which could be unfortunate if you happen to be very muscular...I've heard that Arnold Schwartzenegger would be considered "obese" according to his BMI because of muscle mass. Having said that, I can't say that muscle mass is my problem...
Is everyone drinking their water? It is essential!!! Have a great losing day! Let's make it count!
Louise
As of today, Friday 50908
*****************************
KimBE W 222, BMI 40.6, lost, 37 to go
beebeekinsers W 192, BMI 35.7, 12 lost, 12 to go
wantanotherchance W 212, BMI 38.8, 49 lost, 42 to go
Brandi W 159, BMI 31, 25 lost, 44 to go
Snookums W 174.5, BMI 31.9, lost 4.5, 24.5 to go
pattync W ?, BMI 34.9, lost?, 48.8 to go
mama_soon W 220, BMI 38.9, lost 5, 40 to go
byGodsGrace W 280, BMI 43.6, lost?, 40 to go
MichelleToo W 166, BMI 27.6, lost?, 26 to go
brenda0704 W 203, BMI 35.7, lost, 20 to go
Posted by brenda0704 (Member # 12131) on May 09, 2008 11:28 AM:
Louisecongrats, you're halfway there! Thanks for the reminder about drinking water. Think I'll get some right now.
Brenda
Posted by beebeekinsers (Member # 12115) on May 09, 2008 01:56 PM:
I'm now up to 18 miles... I started counting on April 30.
Posted by beebeekinsers (Member # 12115) on May 10, 2008 11:20 AM:
Ya'll need to try this: When you are having your height measured, stand up as straight and tall as you can I mean really stretch! Maybe you do this already but for some reason, I didn't think to do this before. Anyway, it gives me another full inch! This makes a great impact on your BMI. And, the walking twice a day has really made a change for me. I was stuck for three weeks at the same weight, even though I was being very careful about what I ate. Now, I am breaking out of that plateau. Two pounds lighter yesterday, another pound this morning...
Sorry so long, but thought I would share this little tip, I hope it helps someone! Have a great losing day! Make it count!
Louise
Posted by Pennylane (Member # 12121) on May 14, 2008 12:01 PM:
Hello everyone! I wanted to tell you all about this really different diet that I have been doing. I have done it in the past and have lost like 30 pounds on it but the name is sometimes offensive. It is called fatloss for idiots. It really does work. You do it for 11 days and then you have three days off. My fist cycle, I lost 10 pounds (and they tell you 9) then I had my three days off (went a little nuts) and gained back 2 pounds but on my second cycle, I lost another 7 so it put me at 15 pounds total. I am currently on it again because I want to lose 20 pounds and my work has this program called "get healthy" and if you participate and jump through the hoops then you benifit payment literally are cut in half. So, Just wanted to tell you all about it. You can find it online. You have to pay for it to subscribe but once you have it, it is your for life. I purchased mine in jan 2006 and I was suprised that I was still able to get on it. I'm not by any means advertising for it. I just wanted to tell you all about it.
Posted by beebeekinsers (Member # 12115) on May 15, 2008 04:18 PM:
Where is everyone?
Thanks for the tip Penny can I ask how much does that diet cost? I actually have been using Slim Fast for 2 meals a day for about a week or so, just because I really had to get my BMI under the limit. I still have 10 weeks before surgery, so I can continue to work on losing more.
I have heard that being "obese" can make it harder to conceive. If I am going to the expense of having the TR done, then it seems logical to get weight off so I can actually conceive when the time comes.
Please let me know when you need to have your weight and BMI updated!
As of today, Thursday 51508
*****************************
KimBE W 222, BMI 40.6, lost, 37 to go
beebeekinsers W 190, BMI 34.2, 14 lost, 10 to go
wantanotherchance W 212, BMI 38.8, 49 lost, 42 to go
Brandi W 159, BMI 31, 25 lost, 44 to go
Snookums W 174.5, BMI 31.9, lost 4.5, 24.5 to go
pattync W ?, BMI 34.9, lost?, 48.8 to go
mama_soon W 220, BMI 38.9, lost 5, 40 to go
byGodsGrace W 280, BMI 43.6, lost?, 40 to go
MichelleToo W 166, BMI 27.6, lost?, 26 to go
brenda0704 W 203, BMI 35.7, lost, 20 to go
Posted by KimBE (Member # 8677) on May 15, 2008 05:38 PM:
Hi Ladies,
Sorry I haven't post. I have been in revival,and spending time with family for mother's day, and my 35 birthday. I haven't been back to the gym. My Dh called and told me it's time to get back on track. Wish me luck. I'm to scared to weigh today because I know I've gain weight. Will post weight soon. Kim
Posted by brenda0704 (Member # 12131) on May 15, 2008 07:26 PM:
Louise, I weighed myself today and I'm down one poundto 202. I haven't been doing a lot, just watching what I eat and trying to walk more. But that's one pound lost in about a week, so I must be doing something right!
Thanks,
Brenda
Posted by darkfeary474 (Member # 11949) on May 15, 2008 10:05 PM:
Hello ladies!
If it would be OK i would love to join in here , I have come a long way on my journey to lose this extra weight and become healthier and to be able to have a baby with my now husband, Last July 2007 when we got married I weighed in at 294 and sense then I have lost 49 pounds so far and I now weigh 245!!! I am 5'9" and 34 years old and right now the chapel hill BMI calculator says my BMI is 36.2 at this weight. and it shows when I lose 10 more pounds and get my weight down to 235 my BMI will then be 34.7 which will put me right below where I need to be to be able to have my TR!!... I Am So Excited to have come this far!!
Good Luck to All We Can Do it!!!
Dana
Posted by Snookums (Member # 12230) on May 16, 2008 09:47 AM:
Hi Everyone!
Had my TR yesterday and I feel WONDERFUL!!
Can't wait to be able to start concentrating on my walking more once I am 100%!!
Congrats to everyone...keep on going!! We can do it!
Talk soon!!
~Shannon
Posted by Pennylane (Member # 12121) on May 16, 2008 10:06 AM:
Louise,
The diet costs 39 dollars and then you have it for life. I bought it in 2006 and I go on it and then I'm off for a while and then go back on it when I need to take some pounds off. but the website is the name fatloss4idiots then it is dot com. I just thought that it might help a little.
GL and can you believe that we are down to 69 days!!! WOW exciting!!!
Posted by beebeekinsers (Member # 12115) on May 16, 2008 02:25 PM:
Welcome to the group darkfeary474 you have done an awesome job already! It seems like it comes off easier once you get started, so just keep working at it, and you'll be under 35 BMI in no time!
brenda0704, you have to be doing something right! A pound is a pound! Good job!
Shannon Congrats! I am so so happy for you!!
Penny thanks for the info. I don't know if I will buy the diet or not, things are going pretty well with just walking.
Kimbe Don't give up!! Just pick right back up where you left off!!
As of today, Friday 51608
*****************************
beebeekinsers W 190, BMI 34.2, 14 lost, 10 to go
Brandi W 159, BMI 31, 25 lost, 44 to go
brenda0704 W 202, BMI 35.7, lost 1, 19 to go
byGodsGrace W 280, BMI 43.6, lost?, 40 to go
darkfeary474 W 245, BMI 36.2, 49 lost, 10 to go
KimBE W 222, BMI 40.6, lost, 37 to go
mama_soon W 220, BMI 38.9, lost 5, 40 to go
MichelleToo W 166, BMI 27.6, lost?, 26 to go
pattync W ?, BMI 34.9, lost?, 48.8 to go
Snookums W 174.5, BMI 31.9, lost 4.5, 24.5 to go
wantanotherchance W 212, BMI 38.8, 49 lost, 42 to go
Posted by brenda0704 (Member # 12131) on May 17, 2008 01:51 PM:
OK, I wish I could use my naked weightweighed myself with no clothes this morning and it said 198! That won't work, because when I get weighed at the doctor's office I will have clothes on. It makes me feel good, though!
Brenda
Posted by beebeekinsers (Member # 12115) on May 17, 2008 06:34 PM:
Well, yes we must wear clothes to the Dr.'s office...but when I used to go to weight watchers meetings, I definitely learned not to wear jeans when weighing in those suckers are heavier than you can imagine! Also, everything that can possibly come off take it off! Watch, glasses, jewelry, etc. Every little bit helps!
Posted by brenda0704 (Member # 12131) on May 18, 2008 03:20 PM:
Oh, I forgot to change my BMIat 202, my BMI is now 35.5 not too far above the limit!
Posted by beebeekinsers (Member # 12115) on May 19, 2008 01:28 PM:
OK, brenda I've updated your BMI!!! You are so very close!!! Great work!
As of today, Monday 51908
*****************************
beebeekinsers W 190, BMI 34.2, 14 lost, 10 to go
Brandi W 159, BMI 31, 25 lost, 44 to go
brenda0704 W 202, BMI 35.5, lost 1, 19 to go
byGodsGrace W 280, BMI 43.6, lost?, 40 to go
darkfeary474 W 245, BMI 36.2, 49 lost, 10 to go
KimBE W 222, BMI 40.6, lost, 37 to go
mama_soon W 220, BMI 38.9, lost 5, 40 to go
MichelleToo W 166, BMI 27.6, lost?, 26 to go
pattync W ?, BMI 34.9, lost?, 48.8 to go
Snookums W 174.5, BMI 31.9, lost 4.5, 24.5 to go
wantanotherchance W 212, BMI 38.8, 49 lost, 42 to go
Posted by hopefulin2008 (Member # 11297) on May 19, 2008 04:03 PM:
Hey ladies hope your all having a great day! My TR is scheduled fo 8/4/08 and I need to lose some weight I am currently under the BMI requirements but not by much. I want to be added to your list if thats ok but I need to know what are you ladies doing to lose weight Im drinking water and walking on my treadclimber but I need to become more dedicated and I def need to watch what I eat more Im doing good but it could be better. My current weight is 200lbs and my BMI is 34.3. Jennifer
Posted by Snookums (Member # 12230) on May 19, 2008 07:02 PM:
Hi there Jennifer!!
Nice to see you over on this thread!
I can't wait until I am all healed up so I can start walking again! That's what works for me...I try to walk 2 miles a day. The road we live on is nothing but big hills in either direction, so I really get a workout! I also drink A LOT of water. I am a sweetaholic/ice creamaholic, so I really am trying to cut back!! Although while we were in CH, we had the BEST carrot cake delivered by room service!! YUMMY!!
I find I do ok if I substitute the fat free/sugar free pudding in when I need a fix...put some light coolwhip on it....not bad!! Then I got some good recipes from Weight Watchers for "sweet" snacks too that are great!
Hope everyone has a great week!!! Keep Moving!
XOXOX
Shannon
Posted by hopefulin2008 (Member # 11297) on May 19, 2008 08:55 PM:
Hi Shannon yeah I have a bowflex treadclimber my DH got me for Christmas and I bought the 30 day shred from the biggest loser and it kicks my butt I actually just got finished with that Im fixing to go walk 1 mile. I just have a hard time fitting everything into my day. But I will def just to amp up my workout and eating habits though I would love to be 175 when I go to CH, but we will see. Im working as hard as I can at it and thats all I can do staying motivated is my biggest thing I thought once I scheduled my TR maybe it would not be as hard but its been a little rough. Anyways I will keep everyone posted on my progress. Jennifer in NC
Posted by hopefulin2008 (Member # 11297) on May 20, 2008 11:25 AM:
Pennylane I went to that website that you had mentioned, and I bought it (SHOCKER) LOL. Anyways it seems very reasonable and not hard at all. Im hoping this will work for me and help give me some motivation to continue working toward my weight loss goal not only for the tr but for me being a better and healthier person all around. I will let everyone know my progess I got my diet today from the diet generator but Im actually not going to start until sat after I go get alot of the fresh fruit and veggies. Im so excited to start this diet and see where things go.
GOOD LUCK TO EVERYONE ON THIS JOURNEY I HOPE YOU ALL ACCOMPLISH YOUR GOAL!
JENNIFER IN NC TR 8/04/08
Posted by Snookums (Member # 12230) on May 20, 2008 11:35 AM:
Jennifer...
Keep us posted!!
XOXOX
Shannon
Posted by beebeekinsers (Member # 12115) on May 20, 2008 12:03 PM:
Hi Jennifer,
I will be happy to add you to the list! Weight loss takes some time, so I only update when someone lets me know their numbers have changed.
I'm doing the same as others walking and drinking water! I haven't had a soda pop in so long! The funny part is that I don't really miss it! I thought I would.
For now I am doing Slim Fast for two meals a day, cause I am just BARELY under the limit on BMI for my TR, and I want to be under far enough that I won't be nervous about it.
Louise
Posted by beebeekinsers (Member # 12115) on May 20, 2008 12:05 PM:
As of today, Tuesday 52008
*****************************
beebeekinsers W 190, BMI 34.2, 14 lost, 10 to go
Brandi W 159, BMI 31, 25 lost, 44 to go
brenda0704 W 202, BMI 35.5, lost 1, 19 to go
byGodsGrace W 280, BMI 43.6, lost?, 40 to go
darkfeary474 W 245, BMI 36.2, 49 lost, 10 to go
hopefulin2008 W 200, BMI 34.3, ? lost, ? to go
KimBE W 222, BMI 40.6, lost, 37 to go
mama_soon W 220, BMI 38.9, lost 5, 40 to go
MichelleToo W 166, BMI 27.6, lost?, 26 to go
pattync W ?, BMI 34.9, lost?, 48.8 to go
Snookums W 174.5, BMI 31.9, lost 4.5, 24.5 to go
wantanotherchance W 212, BMI 38.8, 49 lost, 42 to go
Posted by hopefulin2008 (Member # 11297) on May 20, 2008 12:07 PM:
Louise I totally understand me too I am also just barely under the BMI requirement and I figured up I am going to just getting AF or just getting over AF when I go in Aug for my tr and I totally dont want that to throw me off. I want to be so under the limit that even if the scale showed a 5 pound gain I would be ok.
Shannon I will def keep you all posted it seems like it is going to be really easy to follow but then again who knows.
Jennifer
Posted by valwoman (Member # 12459) on May 20, 2008 03:42 PM:
Hi to everyone, I am just getting started on my road to TR. I had my TL in Feb 96 and now I am going to schedule within the next month or so. I am concerned, however that I will be over the BMI limit. I am 5' 5" and 221 pounds, I used the calculator and I show I am right on the edge. How far under, do I NEED to be in order to have the surgery?
Thanks to anyone who can help.
Posted by hopefulin2008 (Member # 11297) on May 20, 2008 04:20 PM:
valwoman your BMI must be below 35 anything above 34.9 on the day of surgery, and they will have you to reschedule. Good luck on trying to lose the weight I myself and having to lose some weight. Any idea when you may schedule and with what Dr? Your more than welcome to come and join us in the waiting room part 56, its for ladies who are scheduled and those who have not and from time to time ladies who have done had their tr will chime in and answer any questions we may have. Good luck no matter where this journey leads you. Jennifer in NC TR 8/4/08
Posted by beebeekinsers (Member # 12115) on May 21, 2008 01:10 PM:
How is it going ladies? I just wanted to wish everyone a "losing" day! It is so motivating when clothes start to fit differently! Keep moving and drinking lots of water! Blessings to you all.
Louise
As of today, Wednesday 52108
*****************************
beebeekinsers W 189, BMI 34, 15 lost, 9 to go
Brandi W 159, BMI 31, 25 lost, 44 to go
brenda0704 W 202, BMI 35.5, lost 1, 19 to go
byGodsGrace W 280, BMI 43.6, lost?, 40 to go
darkfeary474 W 245, BMI 36.2, 49 lost, 10 to go
hopefulin2008 W 200, BMI 34.3, ? lost, ? to go
KimBE W 222, BMI 40.6, lost, 37 to go
mama_soon W 220, BMI 38.9, lost 5, 40 to go
MichelleToo W 166, BMI 27.6, lost?, 26 to go
pattync W ?, BMI 34.9, lost?, 48.8 to go
Snookums W 174.5, BMI 31.9, lost 4.5, 24.5 to go
wantanotherchance W 212, BMI 38.8, 49 lost, 42 to go
Posted by brenda0704 (Member # 12131) on May 21, 2008 01:38 PM:
Wowour list is getting long!
Louise, you are doing greatlosing fast. I haven't really kept track of anyone else, but I hope you are all losing too. My family and I have been walking a lot lately, since the weather has been nice. But it got cold again yeterday and it's raining today, so we might not be walking. Hopefully the weather will improve soon. Keep it up, ladies!
Brenda
Posted by hopefulin2008 (Member # 11297) on May 21, 2008 02:03 PM:
Just wondering what weights are you ladies using, and how often to you weigh yourself? I weight first thing in the morning after I go to the bathroom I seem to weight less in the mornings, and I get discouraged if I weigh 200 one morning and then 205 the next should I be fluckating (sp) that much in one day and should I weight like every fri or something... Just wondering.
Jennifer in NC TR 8/4/08
Posted by Snookums (Member # 12230) on May 21, 2008 02:27 PM:
Jennifer,
I only weigh in once a week, and make sure it is the same time of day every week!
Weight fluctuates quite often during the day...it gets very discouraging if you weigh too often!!
HTH!!
XOXOX
Shannon
Posted by hopefulin2008 (Member # 11297) on May 21, 2008 03:43 PM:
Thanks Shannon your right it def gets discouraging at times, sometimes I think what the heck am I pushing myself for if I cant see any results, but I know its worth it.
Pennylane on that diet you were talking about I did the diet generator and I have a question since you have done it before I was hoping you would be able to answer this question. If it says that I can eat chicken and cashews do I have to eat just that or can I add like something to it like veggies and if it says turkey and an apple can that be like a turkey sandwhich?
Jennifer
Posted by darkfeary474 (Member # 11949) on May 21, 2008 06:26 PM:
Hello Again Ladies ,
I just wanted to chime in on the BMI Question that I Seen on here and let everyone know that I Myself was told by Dr Berger and i think it was his Nurse Julie that when i get my BMI down to 35 that it would be fine and i would be able to have the surgery as long as it is not over 35. so i am a bit confused as to why some people are being told that there BMI has to be Below 35.. am i misunderstood about something?
Darkfeary474
Posted by beebeekinsers (Member # 12115) on May 22, 2008 07:40 AM:
Darkfeary, if you have been told that you can have surgery at 35 BMI, then I'm sure you can. Here's why ladies are saying UNDER 35 (copied and pasted from the "Scheduling" tab of the CHTRC web site:
For maximum safety in the outpatient surgery setting, our policy requires patients to have a body mass index (BMI) of less than 35 at the time of surgery. BMI is based on height and weight and can be determined by using our BMI calculator.
The main thing to keep in mind is that if our weight is too high when we get there, they will have to reschedule, and nobody wants that to happen. I am coming all the way from Oklahoma, so it would be a tragedy if DH and I made the trip by plane, and then couldn't get the TR done!
I've got my eyes on the prize! I've tried dieting many times over the years, but I must say, I have never had quite so good an incentive as now! Not only will the weight loss make me an acceptable candidate for TR, but healthier for PG'cy.
We can all do this together, and I am thankful for all you ladies who are in this journey with me!
Louise
Posted by beebeekinsers (Member # 12115) on May 23, 2008 01:42 PM:
I had wondered how much different the Dr. office scale would be from mine at home, and to my surprise, it was a pound lighter! I also made sure to stretch as straight and tall as I could, and came up to 5'2"...so according the Weight & Height Vereification form, my official BMI is 34.2. This is so encouraging for me, especially since I have a good 8 weeks until surgery still to continue losing weight and another few weeks after that before we bgin TTC.
I hope everyone has a great "losing" day today!! And enjoy the Memorial Day weekend! I may even treat myself to a hamburger...
Louise
Posted by brenda0704 (Member # 12131) on May 23, 2008 03:44 PM:
It seems like the scale at the doctor's office always weighed me about 5 pounds more than my scale at home, so I better make sure I'm well below the limit at home before I go to get weighed there!
Posted by darkfeary474 (Member # 11949) on May 23, 2008 04:31 PM:
Yes that is my plan also, even though Dr.Berger told me that with my height of 5'9" and weight at 235 would be fine with my BMI right at 35 to have the surgery, I was to get my weight down to at least 230 before I even make the appointment call ... my goal is to ultimately get my weight down to 200 and that will come in time but i do not want to wait till then to have my TR done because I am 34 and a Type 2 Diabetic (I have my Diabetes Under Control) and want to have my TR surgery done before I turn 35 which will be in April 2009.
Posted by brenda0704 (Member # 12131) on May 23, 2008 04:42 PM:
OK, it's Friday and I am trying to weigh myself and post it every Friday, so I weighed myself today, and it was 197.5. I'm hoping this is right, because it seems like a lot lost in a small amount of time. My scale is a digital one, and I think it might need a new battery, because it's been kind of acting up. The first two times I weighed myself and posted it was just before and just after my period, so maybe I weighed a little more because of that. My husband works at the local hospital, and he has been weighing himself there, and he said our scale weighs him one pound less that the hospital's. So, I'm not sure if it's right, but according to my scale, my weight is 197.5, which makes my BMI 34.7. I plan to get myself weighed and measured at the doc's office soon, so I'll correct my stuff then if I have to.
Thanks,
Brenda
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